Food & Drinks to Eat or Avoid to Keep Your Blood Sugar Level in Check If you have diabetes, you are aware that the foods you consume directly influence your blood sugar levels. That’s why eating meals and regulating your blood sugar are critical. What you eat is just as important as how much you…
Foods and Drinks to Help Balance Blood Sugar
Foods and Drinks to Help Balance Blood Sugar You are not alone if you are having difficulty balancing your blood sugar. Diabetes affects more than 37 million Americans, with roughly 1.5 million new cases diagnosed each year. In addition, 84 million people have been diagnosed with prediabetes (1). Nothing beats a good meal to start…
