Category: Nutritional Guidelines

Electrolyte Overuse: Risks and Global Health Impacts

Uncovering the Health Risks Associated with Excessive Electrolyte Intake Understanding the Dangers of Electrolyte Overconsumption: Electrolytes are essential for numerous physiological functions, yet overconsumption of electrolytes can lead to serious health consequences. An imbalance in these vital minerals can severely disrupt essential bodily functions, resulting in various health issues that affect a wide range of…

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